Private, group, and corporate yoga lessons
I’m a 500-hour certified teacher and am registered with Yoga Alliance. I believe that yoga is for everybody and every body. I incorporate spiritual and energetic elements into my classes. I am also a big believer in hands-on assists if that’s something you’re comfortable with. I accept payment on a sliding scale.
online chakra Meditation series
I have created a guided meditation series that focuses on balancing each chakra in turn. Everyone has seven chakras, or energy centers, in their body. They control things like self-confidence, intuition, stability, and so much more. When the chakras are in balance, your life is in balance.
Each chakra has seven days worth of journaling prompts, guided meditations, mantras/affirmations, and yoga postures to open and balance the energy center.
$10 for each individual week/chakra
$50 for all seven chakras
meditate with me for free
I have several guided meditations on the app Insight Timer. Listen and come to peace with yourself.
